Weigh In record (no journal entry) for 17 September 2022
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74.9 kg
Lost so far: 47.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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2893 kcal
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Fat: 80.21g | Prot: 210.68g | Carbs: 328.00g.
Breakfast: Jotunheim Nutrition Whey Hazelnut Chocolate. Lunch: ICA Basic Potatis, Löksås, Coop Grytbitar av Fläsk. Dinner: Familjen Dafgårds Kyckling Jacob. Snacks/Other: Nick's Chocolate Brownie Glass, Dalblads Swebar Chocolate, Viktväktarna Mikropopcorn, Bonjour Vaniljbulle, Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 4.9 kg a Week
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