Weigh In record (no journal entry) for 17 September 2022
|
89.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
381 kcal
|
Fat: 5.70g | Prot: 13.81g | Carbs: 69.70g.
Lunch: الكيك الاسفنجي, لبن جهينة لبن, شوفان. more...
|
Gaining 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dinaadel88's Weight History
|