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View Diet Calendar, 17 September 2022:
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1122 kcal
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Fat: 39.87g | Prot: 46.35g | Carbs: 149.70g.
Breakfast: Pão com Manteiga, Queijo Coalho, Mamão, Melitta Café sem Açúcar. Lunch: Arroz Branco (Cozido), Feijão Carioca Cozido, Batatas Fritas Caseiras, Repolho Refogado, Ovo Cozido. Dinner: Pastel Assado de Frango, Suco de Acerola. Snacks/Other: Sopa de Legumes, Banana Prata. more...
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1876 kcal
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Exercise:
Resting - 22 hours and 40 minutes, Sleeping - 30 minutes, Weight Training (Bodybuilding) - 50 minutes. more...
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leskarosa's Weight History
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