Weigh In record (no journal entry) for 16 September 2022
|
68.6 kg
Lost so far: 9.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2022:
|
667 kcal
|
Fat: 25.97g | Prot: 33.74g | Carbs: 69.18g.
Breakfast: Сочень с Творогом, Бутерброд с Сыром, Магнит Банан, Bombbar Протеиновый Батончик Шоколад-Фундук. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Светлана-дважды мама's Weight History
|