Weigh In record (no journal entry) for 18 September 2022
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72 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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544 kcal
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Fat: 25.38g | Prot: 12.62g | Carbs: 66.19g.
Breakfast: Mayonnaise, Suntat Gegrillte Aubergine, Grafschafter Mehrkornschnitten, Weihenstephan Milch 3,5% Fett, Senseo Extra Mild, Banane. Snacks/Other: Kinder Milchschnitte. more...
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steady weight
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