Weigh In record (no journal entry) for 18 September 2022
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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685 kcal
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Fat: 17.51g | Prot: 28.51g | Carbs: 93.39g.
Lunch: Carrefour Haricots Verts Extra Fins , Panzani Ravioli Pur Bœuf. Dinner: Paquito Compote Pomme Pruneau, Pâturages Fromage Blanc 0%, Tomates Cerises, Sucrine, Liebig Soupe Légumes du Soleil, Céréal Bio Fines Galettes Épinards Pignons. more...
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steady weight
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dallancon's Weight History
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