Weigh In record (no journal entry) for 18 September 2022
|
86.8 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
2429 kcal
|
Fat: 134.62g | Prot: 112.02g | Carbs: 205.21g.
Breakfast: Avena. Dinner: Merluza Plancha, Yuca Frita, Queso Pategras, Mani Tostado sin Sal, Tomate de Árbol, Zanahoria, Aceite de Oliva, Lechuga, Milanesa de Pollo. Snacks/Other: Frutos Mezclados Secos Tostados, Mandarinas, Banana, Manzana Verde, Huevo Duro. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polaqueitor's Weight History
|