erikamsilva's Journal, 18 Sep 22


View Diet Calendar, 18 September 2022:
1421 kcal Fat: 69.51g | Prot: 79.35g | Carbs: 128.29g.   Breakfast: Canela, Banana-da-Terra Frita, Café. Lunch: Tirol Requeijão Cremoso, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Kibe Assado. Dinner: St. Marche Kibe Assado, Tirol Requeijão Cremoso. Snacks/Other: San Mar Castanha de Caju, Alpino Chocolate Dark 61%, Perdigão Salaminho. more...

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erikamsilva's Weight History


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