Rosiana Agustin's Journal, 05 Mar 15

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Weigh In record (no journal entry) for 05 March 2015

50 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1416 kcal

Fat: 39.58g | Prot: 94.70g | Carbs: 172.44g. Breakfast: Kellogg's Corn Flakes, Lowfat or Nonfat Dry Milk. Lunch: Tempe Goreng, Soto Ayam. Dinner: Tempe, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Snacks/Other: Kue Bolu. more...

1231 kcal

Exercise: Pilates - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Rosiana Agustin's Weight History

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Rosiana Agustin's Journal, 05 Mar 15

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Rosiana Agustin's Weight History