Weigh In record (no journal entry) for 18 September 2022
|
52 kg
Lost so far: 23 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
548 kcal
|
Fat: 13.02g | Prot: 37.71g | Carbs: 70.21g.
Breakfast: Leche Entera, Pan. Lunch: Envuelto de Maíz, Atún en Agua (Enlatado). Dinner: Zenú Salchichón Cervecero. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolll50's Weight History
|