Weigh In record (no journal entry) for 18 September 2022
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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541 kcal
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Fat: 33.49g | Prot: 23.05g | Carbs: 37.57g.
Lunch: Limonada, Batata Gratinada, Cebolas, Calabresa, Azeite de Oliva Extra-Virgem, Cenouras, Tomates, Alface, Omelete ou Ovos Mexidos. more...
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Losing 0.3 kg a Week
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eudcleuce's Weight History
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