ClementHaoDai's Journal, 19 Sep 22

體脂肪23.5%
76.2 kg Lost so far: 13.7 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:
2340 kcal Exercise: 燃脂Zumba - 1 hour and 3 minutes, 重訓 - 1 hour, Resting - 15 hours and 57 minutes, Sleeping - 6 hours. more...
Losing 1.8 kg a Week



     
 

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ClementHaoDai's Weight History


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