Weigh In record (no journal entry) for 19 September 2022
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77 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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255 kcal
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Fat: 5.60g | Prot: 10.80g | Carbs: 37.60g.
Breakfast: Zucchero, Mulino Bianco Fette Biscottate Integrali, Alpro Soya Latte di Soia. more...
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Gaining 0.2 kg a Week
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LoSmilzo157's Weight History
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