PatrickO_o's Journal, 05 Mar 15

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Je stagne : (

94 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2015:

1422 kcal

Fat: 41.42g | Prot: 59.88g | Carbs: 197.55g. Lunch: Poires, Carottes, Viande, Riz Blanc. Dinner: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Riz Blanc. Snacks/Other: Pomme. more...

2635 kcal

Exercise: Weight Training (moderate) - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support

Comments

chaque semaine ne se ressemble pas, courage

05 Mar 15 by member: Syderella

PatrickO_o's Weight History

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