garnishdietjournal's Journal, 19 Sep 22

Tongseng Ayam Tanpa Santan ㅡ est. 478 kalori

View Diet Calendar, 19 September 2022:
1494 kcal Fat: 57.78g | Prot: 69.55g | Carbs: 173.73g.   Breakfast: Telur Dadar, Nasi Goreng. Lunch: Tongseng Ayam, Nasi Putih. Dinner: Tongseng Ayam, Nasi Putih. Snacks/Other: Oishi Panchos, Frozen Yoghurt, Blue Band Margarin, Ceres Ceres Classic, Sari Roti Tawar Kupas. more...

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