Weigh In record (no journal entry) for 19 September 2022
|
96.5 kg
Lost so far: 4.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
1755 kcal
|
Fat: 34.93g | Prot: 81.66g | Carbs: 276.96g.
Breakfast: Stevita Adoçante, Café. Lunch: Linea Stevia 100% , Café, Sadia Margarina Deline, Ovo Frito, Batata Doce. Dinner: Sadia Margarina Deline, Jasmine Proteína Texturizada de Soja, Coringa Cuscuz de Milho . Snacks/Other: Brownie, Fini Ácido Tubes Morango, Dori Bala de Iogurte, Hortifruti Abacaxi. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Barbosa S's Weight History
|