Weigh In record (no journal entry) for 06 March 2015
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 68.58g | Prot: 107.19g | Carbs: 94.31g.
Breakfast: Ananas, Heidelbeeren, Himbeeren, Bergbauern Hüttenkäse 2,2%, Vollmilch, Honig. Lunch: Tomaten, Heinz Curry Mango Sauce, Ananas, Raclette, SPAR Veggie Bio-Tofu Natur, Extra Natives Olivenöl, Garnele. Dinner: Weißkohl, Zwiebeln, Karotten, Extra Natives Olivenöl. more...
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3910 kcal
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Exercise:
Raking - 1 hour, Showering - 1 hour, Massage - 1 hour, Cooking - 1 hour, Housework - 1 hour, Sleeping - 10 hours, Resting - 3 hours, Washing Dishes - 1 hour, Shopping - 1 hour, Yard Work (gardening) - 4 hours. more...
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Losing 0.0 kg a Week
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