ня пока...
|
58.5 kg
Lost so far: 0.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
493 kcal
|
Fat: 7.98g | Prot: 19.27g | Carbs: 88.54g.
Lunch: Куриные Наггетсы, Картофель (без Соли, Отварной). Dinner: Белый Город Молоко 2,5%, Помидоры, Макфа Макароны Пятёрочки , Шампиньоны. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|