Weigh In record (no journal entry) for 19 September 2022
|
79 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
435 kcal
|
Fat: 17.62g | Prot: 16.71g | Carbs: 52.09g.
Breakfast: Sincronizada. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr. Gómez's Weight History
|