Weigh In record (no journal entry) for 20 September 2022
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83.5 kg
Lost so far: 9.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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375 kcal
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Fat: 15.74g | Prot: 16.47g | Carbs: 42.53g.
Breakfast: Telur Rebus, Tempe Goreng, Sayur Lodeh, Nasi Putih. more...
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Gaining 0.1 kg a Week
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diksidisti's Weight History
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