Weigh In record (no journal entry) for 15 June 2011
|
69.8 kg
Lost so far: 11.2 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
|
|
43 kcal
|
Fat: 3.55g | Prot: 1.39g | Carbs: 1.30g.
Breakfast: Coffee (Brewed From Grounds) , Cream (Half & Half) . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|