Weigh In record (no journal entry) for 20 September 2022
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66.2 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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631 kcal
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Fat: 44.24g | Prot: 42.70g | Carbs: 15.33g.
Breakfast: Вареное Яйцо, Сливочное Масло, Хлеб с Семечками, Горбуша Соленая. Lunch: Смешанные Орехи, Костный Бульон, Говядина Отварная. Snacks/Other: Лента Яблоко. more...
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Losing 5.6 kg a Week
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nadyakhudina's Weight History
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