Weigh In record (no journal entry) for 20 September 2022
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62 kg
Lost so far: 4.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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583 kcal
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Fat: 19.61g | Prot: 56.55g | Carbs: 44.25g.
Breakfast: Яйцо, Garnec Мука Рисовая Цельнозерновая, Лето Близко Творог 0%. Snacks/Other: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Yammy Арахисовая Паста Классическая, Boombar Протеиновое Печенье Шоколадный Брауни. more...
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Gaining 4.2 kg a Week
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ValeriaNech's Weight History
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