Weigh In record (no journal entry) for 20 September 2022
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61.1 kg
Lost so far: 7.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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399 kcal
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Fat: 14.85g | Prot: 19.90g | Carbs: 47.77g.
Dinner: Кукурузный блин, Сыр Голландский, Granarolo Молоко Миндальное, Огурец (с Кожурой), Помидоры, Рис Вареный. more...
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Losing 4.9 kg a Week
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valeriya_aleksandrovna__'s Weight History
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