Weigh In record (no journal entry) for 20 September 2022
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66.8 kg
Lost so far: 16.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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433 kcal
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Fat: 25.80g | Prot: 17.09g | Carbs: 35.78g.
Breakfast: Caffè Macchiato. Lunch: Melanzane al Funghetto, Mortadella, Pane al Latte, Uva Bianca. more...
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Losing 0.9 kg a Week
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martos951's Weight History
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