Weigh In record (no journal entry) for 20 September 2022
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75.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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753 kcal
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Fat: 14.72g | Prot: 34.00g | Carbs: 123.52g.
Breakfast: Woolworths Seedless White Grapes, Oats , Blueberries , Strawberries , Low Fat Greek Yoghurt. more...
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Losing 10.2 kg a Week
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belindadylanlouw's Weight History
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