Weigh In record (no journal entry) for 20 September 2022
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74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1377 kcal
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Fat: 23.82g | Prot: 58.87g | Carbs: 246.61g.
Breakfast: الفواكه عنب اخضر, مانجو مانجو, الجرجير, عيش بلدي مصري عيش بلدي مصري, شهاب جبنه ثلاجه. Lunch: مسلوق رز ابيض , ورك ورك فرخ , مانجو مانجو . more...
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Losing 0.1 kg a Week
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eman 124's Weight History
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