Weigh In record (no journal entry) for 20 September 2022
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87.6 kg
Lost so far: 0.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1224 kcal
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Fat: 54.03g | Prot: 68.11g | Carbs: 113.95g.
Breakfast: Ovo Frito, Claybom Margarina com Sal, Pão Francês, Claybom Margarina com Sal, Wickbold Pão de Forma do Forno 100% Integral, Café. Lunch: Couve-de-Folhas, Bife de Carne de Vaca, Arroz Branco (Longo, Cozido). Dinner: Natural Life Granola Caseira , Nestlé Iogurte Natural Integral. more...
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Gaining 0.3 kg a Week
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IsabelRitton's Weight History
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