Weigh In record (no journal entry) for 20 September 2022
|
43 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
500 kcal
|
Fat: 18.39g | Prot: 31.95g | Carbs: 51.64g.
Breakfast: Сырники Домашние, Чай Несладкий. Lunch: Куриный Суп. Dinner: Чай Несладкий, Ламбер Сыр Тильзитер, Рис Вареный. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julleta=3's Weight History
|