Weigh In record (no journal entry) for 20 September 2022
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69.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1269 kcal
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Fat: 83.47g | Prot: 56.71g | Carbs: 88.23g.
Breakfast: Болгарский Перец, Яичница. Lunch: Сладкие Шоколадные Конфеты, Хлеб Черный, Колбаса Докторская, Добряна Сыр Мраморный, Болгарский Перец. Dinner: Сильпо Кебаб, Баклажаны Гриль. more...
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Gaining 0.3 kg a Week
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