Weigh In record (no journal entry) for 20 September 2022
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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662 kcal
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Fat: 9.63g | Prot: 61.49g | Carbs: 81.28g.
Lunch: Pepino (Pelado), Brillante Arroz Basmati Microondas, Salsa de Soja, Pechuga de Pollo a la Plancha, Pimiento Rojo. Dinner: Eroski Barritas de Surimi, Hacendado Yogur +Proteínas con Trozos de Fresa . more...
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Losing 0.1 kg a Week
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pilarcarri9's Weight History
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