|
1-mile walk/run: 12:04 , 0.16m HR < 120
View Diet Calendar, 20 September 2022:
|
1938 kcal
|
Fat: 99.51g | Prot: 103.70g | Carbs: 138.94g.
Breakfast: Publix Hamburger Buns, Swiss Cheese, Bob's Red Mill Flax Seed, Egg, Olive Oil. Lunch: Lay's Classic Potato Chips (28.3g), Publix Turkey Italian Wrap. Dinner: Beer, Black Olives, Prego Pizza Sauce (Pizzeria Style), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Mozzarella Cheese, Cauliflower Pizza Crust. Snacks/Other: Yasso Vanilla Chocolate Crunch Dipped Greek Yogurt Bar. more...
|
|
1861 kcal
|
Exercise:
Yoga - 30 minutes, Drummingf - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|