Weigh In record (no journal entry) for 21 September 2022
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58 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1269 kcal
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Fat: 44.00g | Prot: 36.90g | Carbs: 173.48g.
Breakfast: Becel Lätt Omega 3, Marmelad, Vitt Bröd. Lunch: Coop Crunchy Naturell, Skåne Mejerier Lättfil. Dinner: McDonald's Sötsur Sås, Lantgården Mini Vårrullar, Viktväktarna Linssoppa , Raita, Quorn Filéer. Snacks/Other: Kavli Mildost, Puffad Riskaka, Estrella Pepparchips, Marabou Schweizernöt, Cloetta Plopp Chokladboll. more...
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Losing 0.1 kg a Week
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bertabull's Weight History
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