Weigh In record (no journal entry) for 20 September 2022
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77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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566 kcal
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Fat: 11.55g | Prot: 24.42g | Carbs: 90.71g.
Breakfast: Café com Açúcar, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Fazenda Bela Vista Queijo Minas Frescal, Seven Boys Pão de Forma (50g). Lunch: Batatas Fritas sem Gordura, Carreteiro Arroz Branco. more...
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Gaining 0.3 kg a Week
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nathygirl1906's Weight History
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