Weigh In record (no journal entry) for 21 September 2022
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76.2 kg
Lost so far: 8.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1391 kcal
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Fat: 66.05g | Prot: 84.96g | Carbs: 118.10g.
Breakfast: Пирог с Вишней, Петруха Бедро Куриное. Lunch: Приготовленные Грибы (с Жиром), Минскхлебпром Хлеб Водар. Snacks/Other: Красное Яблоко. more...
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Gaining 1.4 kg a Week
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Darina_Bekuzarova's Weight History
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