Weigh In record (no journal entry) for 21 September 2022
|
86.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
332 kcal
|
Fat: 16.73g | Prot: 19.33g | Carbs: 28.01g.
Lunch: Pomodori Ciliegini, Insalata Mista Verde, Pane Integrale, Despar Fesa di Tacchino Arrosto, Olio Extra Vergine di Oliva. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marco Paglione's Weight History
|