Weigh In record (no journal entry) for 21 September 2022
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64.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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1689 kcal
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Fat: 110.33g | Prot: 77.35g | Carbs: 84.93g.
Breakfast: Milbona Queijo para Barrar Ervas Aromáticas, Le Pain Des Fleurs Tostas Trigo Sarraceno, Café Expresso. Lunch: Bacon, Lidl Atum Posta em Azeite, Abacate, Molho Vinagrete, Cebolas Doces. Dinner: Continente Natas Frescas para Cozinhar, Prozis Massa de Lentilhas Vermelhas, Espinafre Cozido (de Espinafre Fresco), Auchan Cachaço de Porco. Snacks/Other: Diospiro, Seia Queijo de Ovelha Curado, Ovo Cozido, Continente Mix Sementes, Mirtilos, Milbona Iogurte Grego Natural. more...
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Losing 0.6 kg a Week
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Sara Marisa's Weight History
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