Christin Anggreni's Journal, 18 Sep 22

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Weigh In record (no journal entry) for 18 September 2022

74 kg Lost so far: 7 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:

1297 kcal

Fat: 35.47g | Prot: 101.45g | Carbs: 144.14g. Breakfast: Kikil, Nila (Ikan), Nasi Putih. Lunch: Kikil, Pecel, Ikan Layang, Nasi Putih. Dinner: Kikil, Nasi Putih. Snacks/Other: Salad Buah. more...

1880 kcal

Exercise: Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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Christin Anggreni's Weight History

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Christin Anggreni's Journal, 18 Sep 22

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Christin Anggreni's Weight History