daianebom's Journal, 21 Sep 22


View Diet Calendar, 21 September 2022:
1251 kcal Fat: 45.74g | Prot: 94.13g | Carbs: 116.36g.   Breakfast: Panco Pão 100% Integral Zero, Café, Ameixas, Omelete ou Ovos Mexidos. Lunch: Aliança Suco de Uva Integral, Sadia Mussarela, Sadia Hambúrguer de Carne Bovina, Tio João Arroz Integral Cozido, Camil Feijão Carioca Cozido, Koni Store Sunomono. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Rúcula, Espinafre, Danone Cubitan. more...

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