Weigh In record (no journal entry) for 21 September 2022
|
67.6 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1652 kcal
|
Fat: 53.38g | Prot: 79.44g | Carbs: 140.62g.
Breakfast: Casa de Bolos Bolo de Fubá Cremoso, Camponesa Leite Desnatado Zero Lactose, Mamão Papaia. Lunch: Sprite Sprite Refrigerante, Sadia Bacon em Cubos, Carioca Feijão Cozido, Bullight Bife de Pernil, Abobrinha Refogada, Batatas Brancas (com Casca, no Forno). Dinner: Stella Artois Cerveja, Carne de Porco do Lombo Assada. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayane Crisbe's Weight History
|