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lanche da manha: banana nanica+ mamao+ leite em po integral
View Diet Calendar, 21 September 2022:
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1224 kcal
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Fat: 29.74g | Prot: 36.79g | Carbs: 210.46g.
Breakfast: Banana Nanica, Queijo de Manteiga, Pão Francês. Lunch: Macarrão a Bolonhesa. Dinner: Banana Nanica, Tapioca. Snacks/Other: Yoki Aveia em Flocos Finos, Mamão Papaia, Camponesa Leite em Pó Integral, Mamão Papaia, Banana Nanica. more...
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2313 kcal
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Exercise:
Running - 10/kph - 50 minutes, Weight Training (moderate) - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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joicy barbosaa's Weight History
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