View Diet Calendar, 21 September 2022:
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1160 kcal
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Fat: 33.69g | Prot: 58.13g | Carbs: 157.18g.
Breakfast: Aveia em Flocos, Banana, Ovo Mexido, Pullman Pão de Forma. Dinner: Tomates, Carne de Vaca Moída (95% Magro / 5% Gordo), Peito de Frango, Tio João Arroz Integral Cozido. Snacks/Other: Sadia Mussarela, Pão Francês. more...
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