Weigh In record (no journal entry) for 21 September 2022
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95.1 kg
Lost so far: 6.9 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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801 kcal
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Fat: 37.30g | Prot: 45.97g | Carbs: 69.73g.
Breakfast: DIA Pão de Queijo Tradicional. Lunch: Manga Palmer, Carne de Porco do Lombo (Lombo, Magra), Vinagre, Alface, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Tirolez Queijo Minas Padrão. more...
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Losing 0.9 kg a Week
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Fabrícia Dias32's Weight History
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