Weigh In record (no journal entry) for 22 September 2022
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80.9 kg
Lost so far: 24.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1498 kcal
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Fat: 66.72g | Prot: 28.47g | Carbs: 199.84g.
Breakfast: Каша Рисовая. Lunch: Snickers Лесной Орех, Беккер Ши Баурсак , Шампиньоны Жареные, Роллтон Пюре Картофельное с Куриным Вкусом . Snacks/Other: M&M's с Арахисом. more...
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Losing 2.8 kg a Week
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daniyar_phoenix's Weight History
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