Weigh In record (no journal entry) for 09 November 2021
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70.4 kg
Lost so far: 10.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2021:
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677 kcal
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Fat: 23.28g | Prot: 49.44g | Carbs: 67.75g.
Breakfast: Purê de Batata, Carne Moída Refogada. Lunch: Mel, Tirolez Queijo tipo Cottage, Nutrella Pão 100% Integral Supreme. Dinner: Carne Moída Refogada, Purê de Batata. more...
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Losing 0.1 kg a Week
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isabellybarreto8's Weight History
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