Weigh In record (no journal entry) for 22 September 2022
|
76.4 kg
Lost so far: 8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
1010 kcal
|
Fat: 38.94g | Prot: 37.25g | Carbs: 130.99g.
Breakfast: Приготовленные Грибы (с Жиром), Булгур (Вареный), Green Маковое Изобилие . Lunch: Сосиска. Dinner: Пицца Домашняя. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Darina_Bekuzarova's Weight History
|