Weigh In record (no journal entry) for 07 March 2015
|
86.7 kg
Lost so far: 35.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 73.67g | Prot: 84.77g | Carbs: 179.08g.
Breakfast: Zucchero, Cappuccino, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Limoncello, Pomodori Ciliegini, Olio d'oliva, Taste The Difference Sainsbury's Squid Rings, Schär Penne. Dinner: Patatine Fritte fatte in Casa, Sainsbury's British Beef Ribeye Steak. more...
|
Losing 0.9 kg a Week
|
|
PresidenteGianluca's Weight History
|