Weigh In record (no journal entry) for 22 September 2022
|
58.8 kg
Lost so far: 16.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2022:
|
965 kcal
|
Fat: 35.81g | Prot: 55.54g | Carbs: 95.83g.
Breakfast: Mulino Bianco Cuor Di Mela, American Crunchy Erdnusscreme mit Stückchen, Grafschafter Vollkorn Sandwich American Style, More Nutrition Chunky Flavour Butterkeks, WellMix Veganes Protein Schoko, Naturgut Bio Reiswaffeln mit Meersalz, Schwarzwaldmilch LAC Speisequark Magerstufe, Alpro Haferdrink ohne Zucker. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|