Weigh In record (no journal entry) for 22 September 2022
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129.2 kg
Lost so far: 19.5 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1595 kcal
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Fat: 34.62g | Prot: 46.09g | Carbs: 266.29g.
Lunch: Felix Tomaatti-Chili Salaattikastike, Findus Ruusukaali, Soijakastike, Deliciest Ricotta Dumplings, Oolannin Lohkoperunat. Dinner: Sushi. Snacks/Other: Perunalastut (Suolatut). more...
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Losing 2.1 kg a Week
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mangomadness92's Weight History
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