Sebastian_72's Journal, 07 Mar 15

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Weigh In record (no journal entry) for 07 March 2015

74.4 kg Lost so far: 3.6 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2015:

1002 kcal

Fat: 43.03g | Prot: 28.07g | Carbs: 129.25g. Breakfast: Café con Leche Semi Descremada, Pan Blanco Tostado, Queso Crema, Helado de Vainilla. more...

2594 kcal

Exercise: Baseball - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Sebastian_72's Journal, 07 Mar 15

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Sebastian_72's Weight History